The Home In Your Heart 2017-10-18T13:36:07+00:00

The Home In Your Heart

where mind and body touch one another

Latest Thoughts

By Dr. Deborah Kukal

Emotional pain.  Sleepless nights.  Worries about family, the future.  Spiritual struggles.

They affect our physical health as well as our emotional well-being.  Meditation helps.  And these articles offer practical skills and research-based information to nourish your mind and body.

View More Of Dr Deb’s Latest Thoughts

Dr. Deborah Kukal is a licensed psychologist with a broad sense of her home in the world. She is Board Certified in Health Psychology, and she writes on health issues.

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Guided Meditations

Nourish the home in your heart.

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Resources for Healthy Living

Nourish the home in your heart.

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Look around, see what interests you.

Know you are welcome here.  Because the goal above all is to nourish and comfort the home in your own heart.
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