As a community of Evangelical Christians, we have abdicated our role as leaders in the area of meditation. This is especially disturbing as seekers leave the Christian faith, looking for depth and meaning elsewhere. Meditation is one of the fastest growing areas of personal and spiritual growth. Recent estimates suggest 10 million Americans [...]
Having a medical condition can make us feel powerless. Our body stops doing what it should, and starts doing things it shouldn't. We get frustrated when no one can fix the problem. And underneath it all, it's scary. You can't totally control your body, that's for sure. But more and more, research is [...]
The pain, the hurt, the burdens we carry can weigh us down in ways we no longer even notice. This guided meditation with healing imagery helps you release the painful burdens of your heart, and allow love and support to fill your life.
Brief guided meditation and healing imagery to help you make healthy choices, all day long See yourself making very clear and specific healthy food choices throughout your day. Experience satisfaction and control in your eating choices. Strong positive research support for this kind of detailed and focused imagery. [...]