Five Retirement Surprises

2019-01-01T11:09:12+00:00 Featured Latest Thoughts, Latest Thoughts|

Are you kidding me? I took the quizzes, read the research, ran the numbers and did the math. But these five things still caught me by surprise. 1. “Honey-Sweetie-Dear” When younger adults start to smile and “pat you on the head” with their words, you have reached the land of “sweet [...]

The Easy One-Two-Three of Automatic Writing

2018-11-09T11:39:08+00:00 Featured Resource, Latest Thoughts, Resources|

Automatic writing is a simple, fast, and effective way to reduce anxiety.  Writing takes the anxious thoughts that are stuck circling in your deep emotional brain and moves them on through, allowing your cognitive brain to give you distance and perspective.  Automatic writing doesn’t change the outside world, but it does change how [...]

Lord make me an instrument of your peace

2018-11-09T11:39:27+00:00 Latest Thoughts|

  Lord, make me an instrument of Your peace. Where there is hatred, let me sow love where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy. O Divine Master, grant that I may not so much [...]

Coffee – With a Grain of Salt

2018-11-09T11:48:56+00:00 Latest Thoughts|

Have you heard the news about coffee?  The latest research shows that coffee drinking is associated with longer life. A large European study found that men and women who drank more than 3 cups a day had lower mortality from digestive and circulatory diseases, and a large American study found lower risk for all-cause [...]